Add the atomic masses
Relative formula mass, Mr, is the sum of the relative atomic masses, Ar, of every atom in a formula. These relative values have no unit. You can use “relative molecular mass” for molecules.
Use these relative atomic masses, Ar: H 1; C 12; N 14; O 16; Na 23; Mg 24; Al 27; S 32; Cl 35.5; K 39; Ca 40; Fe 56; Cu 64. Use values given in your exam question.